Meet Helena

My job is to see the light in you and help you shine even brighter!

My life coaching sessions, yoga and meditation classes are designed to make you feel better, built on more than 15 years of experience in wellbeing, fitness and yoga practices, as well as my own spirituality. 

I grew up with spiritual parents, attending retreats from a young age. My passion led me to India, where I trained as a yoga teacher and have since completed more than 500 hours of yoga teacher training. My true spiritual awakening came at a challenging time in my life, leading to a growth and transformation that deepened my knowledge.

 

My name, Helena, means ‘bringer of light’ and my hope is to light your path to a more joyful, authentic and spiritual life so you, too, can shine your own light. My approach is holistic and intuitive, balancing mind, body and spirit while understanding your own personal experience.

 

The light in me honours the light in you.

Namaste!

Helena Hilltout

Qualifications

  • INLPTA Neuro Linguistic Program Practitioner

  • Yoga Vimoska Indina YTT200

  • Adiyogpeeth Kundalini Yoga & MeditationYTT200

  • Yoga Body Breath Coach YTT15

  • Oxygen Advantage® Functional Breathing Instructor

  • Santosha Children and Teen Yoga YTT60

  • Santosha Meditation & Mindfulness YTT30

  • RSA Exercise to Music

  • La Fit Personal Trainer

Courses 

  • Bristol Nutritional Healing Foundation

  • Les Mills Ballet Barre

  • Happiness Life Coaching

  • Therapeutic Art Life Coaching

  • Ayurveda for Healthy Life

  • E.F.T Practitioner

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"The place where light and dark begin to touch is where miracles arise"
 

- Robert A Johnson