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"You have a treasure within you that us infinity greater than anything the world can offer" - Eckhart Tolle
Are you stressed and looking for ways to feel better?
Are you struggling with not enough sleep, anxiety or depression?
Would you like to learn to be more able to cope better with busy every day modern life?
My meditation classes are a combination of modern and traditional techniques to reconnect you to your inner peace.
Weekley Classes with Helena
Meditation on the Blog
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