Step Ahead Coaching
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Welcome to Step Ahead Coaching, where your journey to holistic wellbeing begins. Your comprehensive approach integrates Nutritional Healing, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Ayurvedic practices, and a variety of other holistic modalities.You will nurture your body, mind, and spirit to achieve optimal health and wellness. Whether you prefer in-person sessions at Neals Yard, Montpellier Street, Cheltenham, or the convenience of online coaching, you will be dedicated to transforming your lifestyle and enhancing your overall wellbeing.
Step ahead with us and discover the path to a healthier, happier you.​​
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Lifestyle and wellbeing questionnaire.
90 minute kick starter session.
Bespoke holistic lifestyle plan.
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Email support & Accountability check-ins.
Workbook & helpful resources.
Sessions every 1- 4 weeks.
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Personalised relaxation and visualisation recordings.
Vision action board.
Staged payments available.
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6 Sessions £395
8 Sessions £440
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After completing a your coaching package, ongoing options are
available so I can continue to support you on your journey.
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Reiki
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Welcome to my Reiki healing service, where I offer personalized sessions designed to restore balance and promote well-being. As an experienced practitioner, I use gentle energy techniques to alleviate stress, enhance relaxation, and support your overall health. Whether you're new to Reiki or a seasoned enthusiast, I invite you to experience the transformative power of this ancient healing art. Discover peace and rejuvenation with me today.
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Neals Yard Montpellier Street, Cheltenham, GL50 1SW
or Hands On Wellbeing Gl52 2PB
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Deep Relaxation.
Reduce stress & anxiety.
Improve sleep, focus and clarity.
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60 Minute Session
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Optional Life Coaching
Session £55
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Breathwork Session
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With dual certifications from Oxygen Advantage and Yoga Body,
I offer a unique blend of modern and traditional techniques.
My Oxygen Advantage training focuses on optimising oxygen efficiency and performance,
while my Yoga Body expertise brings the profound benefits of traditional pranayama yoga practices.
Join me to unlock the power of your breath for improved health, vitality, and inner peace.
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Neals Yard, Montpellier Street, Cheltenham GL50 1SW
or Hands On Wellbeing, Portland Street, Cheltenham GL52 2PB
or Online
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Boost mood & mindset.
Improve motivation & focus.
Reduce stress.
Increase energy & sleep quality.
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60 Minute Session
£55
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