

Slimming & Fitness Coaching
Slim From Within


What would your life be like....
If you were slimmer, fitter and healthier?
Weight loss coaching with me is an empowering and truly personal experience, with holistic solutions for your mind & body.
Slim From Within
My signature programme, designed for women like you, to make lifestyle changes.
Integration of Nutritional Healing, N.L.P Psychotherapy, Ayurveda, E.F.T & Fitness.
Explore with me...
* Your unique Bio-energy type.
* Foods to speed up weight loss.
* Optimise nervous system, blood sugar, hormones.
* Self care to enhance wellbeing.
* Digestion, metabolism and gut health.
![IMG-20230223-WA0002[48].png](https://static.wixstatic.com/media/f08804_44ce80dcb09a4297b97aaee808af83a4~mv2.png/v1/crop/x_0,y_130,w_768,h_742/fill/w_68,h_66,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/IMG-20230223-WA0002%5B48%5D.png)



8 Week Slim From Within Plan
![4895DB05-31B5-89B5-5388A7E831ED[35] - Edited - Edited.png](https://static.wixstatic.com/media/f08804_d9b8de6a59f54694a0dc254f4747ca16~mv2.png/v1/fill/w_92,h_91,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4895DB05-31B5-89B5-5388A7E831ED%5B35%5D%20-%20Edited%20-%20Edited.png)
Wk 1- Kick Start your weight loss & motivation
Wk 2- Boost your digestion & gut health
Wk 3- Navigating emotional eating & self sabotage
Wk 4- Train your mind to eat slim
Wk 5- Super charge your self & slim savvy secrets
Wk 6- Transforming your relationship with food
Wk 7- Charka clearing & balancing
WK 8- Integration & Empowerment
![IMG-20230311-WA0000[58]_edited_edited.jpg](https://static.wixstatic.com/media/f08804_72e90a47d93a41a99b2c8f7823ac0b28~mv2.jpg/v1/fill/w_972,h_683,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f08804_72e90a47d93a41a99b2c8f7823ac0b28~mv2.jpg)