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Well-being & Life Coaching
55 minutes
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Are you seeking support and guidance?
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Whether you're feeling stuck, going through a life transition, or looking for clarity and direction, I offer a heart centred, holistic approach that empowers you to set meaningful goals and create lasting change. Through personalised sessions that may integrate nutritional healing, NeuroLinguistic Programming (NLP) and Emotional Freedom Technique (EFT) We work together to enhance your strengths, overcome obstacles and create strategies that support your growth and well-being in mind body and spirit.​
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Reiki & Relaxation
55 minutes
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Are you looking a way to feel more at peace?
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As a Reiki Level Two practitioner, I offer personalised sessions to balance your energy, reduce stress, and promote deep relaxation.
Whether your've seeking stress relief, emotional healing, or simply a moment of calm, Reiki offers a healing pathway to help restore harmony and balance in your mind, body and spirit.
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Breathwork Sessions
45 0r 55 minutes
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Do you struggle with stress or difficulty focusing?
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Breathwork may be the key to unlocking better health and well-being. With Certifications from Oxygen Advantage and Yoga Body, I offer a blend of modern and traditional techniques designed to improve both
physical and mental vitality.​​