Welcome!

 My name Helena, means

'The bringer of light'.

I invite you to explore paths of knowledge,

health & happiness.

I am here to help you discover yourself,

feel more joy & be healthier.

So you can be your brightest self!

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 I am Cheltenham based

Bio-energy Slimming & Fitness coach,

Yoga & Ayurveda teacher.  

With an  integrated holistic approach, 

I will support you to move,

nourish and care for your body.

 Harmonise your energy & balance your mind.

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