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Slim From Within
Yoga & Meditation Teacher
CHELTENHAM & COTSWOLDS
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Welcome!
My name Helena, means
'The bringer of light'.
I invite you to explore paths of knowledge,
health & happiness.
I am here to help you discover yourself,
feel more joy & be healthier.
So you can be your brightest self!
I am Cheltenham based
Bio-energy Slimming & Fitness coach,
Yoga & Ayurveda teacher.
With an integrated holistic approach,
I will support you to move,
nourish and care for your body.
Harmonise your energy & balance your mind.




"Helena has the ability to help people see
past life issues and transcend into
a much lighter place"
Daisy Dyer
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My Services ...
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What I offer...
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1to1 Coaching & Fitness
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8 wk Slim From Within plan
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2-3 Day detox
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Cooking classes
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4 wk Introduction to Ayurveda
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What I offer...
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Bespoke sessions
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Group yoga classes
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Well-being workshops
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Outdoor yoga
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Retreats in UK & Europe
MeetHelena
Contact

Get in touch today!
Phone
Address
Cheltenham, Gloucestershire GL52
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