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Slim From Within
Yoga & Meditation Teache
r

CHELTENHAM & COTSWOLDS
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 Welcome!

 My name Helena, means

'The bringer of light'.

I invite you to explore paths of knowledge,

health & happiness.

I am here to help you discover yourself,

feel more joy & be healthier.

So you can be your brightest self!

 

 

 I am Cheltenham based

Bio-energy Slimming & Fitness coach,

Yoga & Ayurveda teacher.  

With an  integrated holistic approach, 

I will support you to move,

nourish and care for your body.

 Harmonise your energy & balance your mind.

"Helena has the ability to help people see
past 
life issues and transcend into
a much lighter place"
Daisy Dyer
 

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My Services ...

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 What I offer...

  • 1to1 Coaching & Fitness

  • 8 wk Slim From Within plan

  • 2-3 Day detox

  • Cooking classes

  • 4 wk Introduction to Ayurveda

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What I offer...

  • Bespoke sessions

  • Group yoga classes 

  • Well-being workshops 

  • Outdoor yoga 

  • Retreats in UK & Europe 

MeetHelena
Contact

Get in touch today!

Phone
Email
Address

Cheltenham, Gloucestershire GL52

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