Life Coach | Yoga | Meditation 


Hello and Welcome!

I'm Helena Hilltout, a well-being life coach, yoga and meditation teacher.  I help people live happier, healthier lives.  

My philosophy and style in sessions is upbeat and positive.

With a holistic approach, I will support you to shine your light, connect to inner peace, move and nourish your body.


The light in me honours the light in you.

Helena Hilltout x

What I Offer


​Shine Your Light Coaching

  • Do you want to live a happier, more meaningful and fulfilled life?

  • Are you looking for someone who will listen and support you?

  • Do you want to create healthier habits both mentally and physically?


Helena Hatha Yoga Classes

  • Do you want to want feel better in mind and body?

  • Are you looking for group classes in Cheltenham? 

  • Do you want a yoga teacher that can work one to one with you ?


Meditation & Stress Relief Classes

  • Do you want to learn more about the importance of calming your mind?

  • Are you looking for ways to feel less stressed and overwhelmed?

  • Do you want to feel centred, relaxed and connected to your happier self?

"Find what sparks a light in you so that you in your
own way can illuminate the world" - Oprah Winfrey       

Meet Helena​

My life coaching sessions, yoga and meditation classes are designed to make you feel better, built on more than 15 years of experience in wellbeing, fitness and yoga practices, as well as my own spirituality. 


I grew up with spiritual parents, attending retreats from a young age. My passion led me to India, where I trained as a yoga teacher and have since completed more than 500 hours of yoga teacher training. My true spiritual awakening came at a challenging time in my life, leading to a growth and transformation that deepened my knowledge.


My name, Helena, means ‘bringer of light’ and my hope is to light your path to a more joyful, authentic and spiritual life so you, too, can shine your own light. My approach is holistic and intuitive, balancing mind, body and spirit while understanding your own personal experience.


Read more about my qualifications here.

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Stay in Touch


Cheltenham, Gloucestershire GL52