Yoga 

 

For beginners, intermediates, the curious and the passionate.

Releases tension from both the mind and the body,

helping you navigate everyday life with more ease.

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I teach a flowing Hatha yoga with music,

designed to stretch and nourish the entire body. 

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Classes are balanced combination of strengthening, relaxation and spiritual connection.

Creating a holistic experience for both mind and body.

Many students describe my classes as both spiritual and fun, offering not only

physical benefits but also a sense of inner peace and grounding.

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With over  500 hours of yoga teacher training and 7 years teaching experience; my approach

is rooted in deep knowledge and a passion for helping people feel their best.​​​​​​