​

Well-being Coaching

55 minutes 

​

Are you seeking support and guidance?

​

Whether you're feeling stuck, going through a life transition, or looking for spiritual connection, I offer a heart centred, holistic approach that empowers you to feel happier and healthier . Through personalised sessions that may integrate meditation, nutritional healing, NeuroLinguistic Programming and Emotional Freedom Technique .

We work together to enhance your strengths, overcome obstacles and create strategies that support your growth and well-being in mind body and spirit.​

​​

​

Reiki & Relaxation 

55 minutes

​

Are you looking a way to feel more at peace?

​

As a Reiki Level Two practitioner, I offer personalised sessions to balance your energy, reduce stress, and promote deep relaxation.

Whether your've seeking stress relief, emotional healing, or simply a moment of calm, Reiki offers a healing pathway to help restore harmony and balance in your mind, body and spirit.

​​​​​​​

Breathwork Sessions

45 0r 55  minutes

​​​​​

Do you struggle with stress or difficulty focusing?

​

Breathwork may be the key to unlocking better health and well-being. With Certifications from Oxygen Advantage and Yoga Body, I offer a blend of modern and traditional techniques designed to improve both

physical and mental vitality.​