'ENERGISE' Fitness with Helena Hilltout

Where Fitness Meets Feminine Strength, Confidence & Healing

As HOLISTIC FITNESS TRAINER, I design sessions that go beyond physical fitness.

My approach supports your entire WELL-BEING body, mind and energy.

So that movement becomes a joyful part of your lifestyle.

I empower you to cherish, nourish & care for yourself, helping you feel more confident in your body and your life.

The ENERGISED Experience

Connect with your body in a way that feels new and inspiring, supportive and

aligned with who you are.

This is movement that builds strength and energy.

With compassionate coaching that supports your fitness,

weight loss and overall well-being.

Your ENERGISED Fitness Journey Includes

* Empowerment Vision Session

* Mind & Body Blueprint Assessment

* The ENERGISED Experience Food Guide & Meal Plans

* Energy Nourishment & Mood Support

* Weekly ENERGISED Fitness Sessions

Pricing & Booking Options

* The ENERGISED Experience *

4 -Week Holistic Fitness Journey

4 x 55 minute Personal Training sessions : £ 330

8 -Week Holistic Plan : £550

ENERGISED Personal Training Sessions

Pay As-You-Go : £55 Per session

Mind & Body Blueprint Assessment : £88

Personalised Nourishment and Nutritional Plan : £150

Motivation Meditation & Vision Board : £55

ReSET Gym, North Place

Cheltenham GL50 4DW

Hands On Well-Being Gym

Portland Street

Cheltenham GL52 2PB

I also offer home office visits & online Zoom sessions, providing flexible options for those who prefer to train in the comfort of their own space.