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 'ENERGISE' Fitness with Helena Hilltout  

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Where Fitness Meets Feminine Strength, Confidence & Healing

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As  HOLISTIC FITNESS TRAINER, I design sessions that go beyond physical fitness.

My approach supports your entire WELL-BEING body, mind and energy.

So that movement becomes a joyful part of your lifestyle.​

I empower you to cherish, nourish & care for yourself, helping you feel more confident in your body and your life.

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The ENERGISED Experience 

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 Connect with your body in a way that feels new and inspiring, supportive and

aligned with who you are.

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This is movement that builds strength and energy. 

With compassionate coaching that supports your fitness,

weight loss and overall well-being. 

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Your ENERGISED Fitness Journey Includes

 

​* ​​​​​​​​Empowerment Vision Session

* Mind & Body Blueprint Assessment

* The ENERGISED Experience Food Guide & Meal Plans

 * Energy Nourishment  & Mood Support 

* Weekly ENERGISED Fitness Sessions

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Pricing & Booking Options

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* The ENERGISED Experience *

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4 -Week Holistic Fitness Journey

4 x 55 minute Personal Training sessions : £ 330

​8 -Week Holistic Plan : £550

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ENERGISED Personal Training Session​s

 Pay As-You-Go : £55 Per session

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Mind & Body Blueprint Assessment : £88

Personalised Nourishment and Nutritional Plan : £150

Motivation  Meditation & Vision Board : £55

 

 

 

 

 

 

 

 ReSET Gym, North Place

Cheltenham GL50 4DW

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Hands On Well-Being Gym

Portland Street

Cheltenham GL52 2PB

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I also offer home  office visits & online Zoom sessions, providing flexible options for those who prefer to train in the comfort of their own space.​​​​

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  • Instagram

Follow me on Instagram for more insights, inspiration and a glimpse into my holistic lifestyle journey!

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Hands on Well Being, Portland Street, Cheltenham GL52 2PB

6 Ways Yoga Studio, London Road, Charlton Kings, Cheltenham GL52 6HS

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